Wednesday, 26 April 2017

Live in Balance: A to Z Challenge - V is for...

Value of invaluables
picture of a tape measure
You know as well as I that some things have no monetary value, purely because you cannot buy them. Things like friendship, love, empathy and a good steak. Okay, food is something you can buy, but the experience of enjoying a good meal is beyond the price you pay for it.
Value beyond money
We live in an increasingly materialistic world where people are more likely to judge your value based on what you own. House, car, jewellery, technology, to name but the items at the start of a long list.
But some things we own are of value to us, and not because of what they may be worth in an insurance claim. We own items that are special because they represent a tangible memory of a special person or event in our lives.
Of course, the item could be valuable like a wedding ring, but for most of us, it is the memories attached to the item that makes it irreplaceable.
Explore the value in your drawers or cupboards
image journal with pen, #atozchallenge text on side of the journal
Use your journal today to take a step or two back down memory lane. Name the item, and explore the memory attached to it. You can also stick a picture or drawing of it in your journal instead.
Why is this particular item the one that triggers your memory? What do you feel about the event or person at the time of the memory? How do you feel about them now?

Purely relying on our emotions for happiness results in a fleeting experience, but if we incorporate them into our journey, they become part of it. Build on the memories, good and bad, and take the best forward with you on your journey of happiness.