Sunday, 31 March 2019

April's Bibliophile - the A-to-Z Blog Challenge is here!

For the A to Z Blog challenge this April, my blog theme will be words - words from other authors, words from bloggers, books from other authors, words from a dictionary, and a word or two from me, Linzé, your host on the Broomstick.
The posts are up every day except on Sundays because on Sundays I will tell you what is happening in the week ahead. The posts will be short, but don't let that stop you from jumping into the conversation with the author. If it is a book post, why not share a link to your review? I know the author would appreciate it.
My newsletter, Grains of Sand, will make its usual appearance on the second Monday. In April's edition, there is info on a free ebook for everyone that joins up to receive the monthly grains of creative wisdom that I like to share. The voucher will be in the May newsletter.
#AtoZChallenge on the Broomstick: week 1
Here is schedule for the week ahead, and remember to sign up for my newsletter - it is concise, and will darken your inbox only once a month, I promise.
Until tomorrow!
💜 Linzé



Monday, 4 March 2019

A-2-Z blog challenge is 10 years old!


The A-2-Z blog challenge is celebrating its 10th year in April, and I would like you to join me by featuring your book, a new release, a guest post, or other book related event.

Due to the high traffic expected in April, I am revising the rules slightly:
For book features: Book cover and buy links only (pre-orders included)
For guest posts: The article (500 words max), your author picture, and your website link
For events: A graphic advertising the event with all information provided. A URL will be allowed to the website for readers to click for more information

Bookings are done on a first come, first serve basis, and the date of your post is not selectable, so be sure to get your details to me super quick!

Send the relevant information to the address below BEFORE 29 March 2019.


Let April be the month to surpass all your expectations!
Hope to hear from you very soon!



Sunday, 3 March 2019

Pre-order and Cover reveal: REFLECT. GROW. BECOME by Linzé Brandon

Pre-order on: SMASHWORDS

Keeping a journal is a personal experience, and yet many people are reluctant to start or quick to give up the practice for various reasons.

This book is a personal reflection on the history of the author's experience of more than thirty years of journaling. But it is also an exploration of some new techniques that young or aspiring journal writers may be unfamiliar with. Exploring the various techniques will give new insight on how methods, other than writing, can assist in a journey of personal reflection and growth.


The contents is broken down into six sections:
1. Background and history of journaling;
2. Creative journaling;
3. Journal writing and mindfulness in the NOW focused journal;
4. Reflecting on the past, and the future in the FUTURE/PAST journal;
5. Other kinds of journals not reflective in themselves, but which can be used in combination with the reflective styles; and
6. Practical guidelines on using both handwritten and electronic journals.

The various techniques are explained, and exercises are given at the end of each section for the reader's own reflection and experience.
Links and references are provided for further reading.


Pre-order link: SMASHWORDS

PS: Subscribers to my newsletter will receive a discount voucher in the next newsletter out on 11 March 2019.

Friday, 22 February 2019

Book Feature: JUSTICE GONE by N. Lombardi Jr

About the Book:

When a homeless war veteran is beaten to death by the police, stormy protests ensue, engulfing a small New Jersey town. Soon after, three cops are gunned down. A multi-state manhunt is underway for a cop killer on the loose. And Dr. Tessa Thorpe, a veteran's counselor, is caught up in the chase. Donald Darfield, an African-American Iraqi war vet, war-time buddy of the beaten man, and one of Tessa's patients, is holed up in a mountain cabin. Tessa, acting on instinct, sets off to find him, but the swarm of law enforcement officers get there first, leading to Darfield's dramatic capture. Now, the only people separating him from the lethal needle of state justice are Tessa and ageing blind lawyer, Nathaniel Bodine. Can they untangle the web tightening around Darfield in time, when the press and the justice system are baying for revenge? Justice Gone is the first in a series of psychological thrillers involving Dr Tessa Thorpe, wrapped in the divisive issues of modern American society including police brutality and disenfranchised returning war veterans.


Book Links:

Goodreads * Amazon


Read an Excerpt:
Chapter 7

The funeral services, particularly the burial, had been announced as private and that sympathizers should remain at a discreet distance; and in a demonstration of exemplary respect, the hundreds of supporters complied with the request.

Family and comrades, especially those from the New Hope Clinic, were designated to be at the gravesite. An uninvited guest, surprisingly, was also among them: John Garson, Police Chief of Bruntfield Township.

After the lowering of the coffin, and the slow deliberate departure of the mourners, Garson slipped away, in the opposite direction that everyone else would follow toward their cars and hired limos: crossing fields of gravestones until he reached the coppices of oak trees, in order to escape the press.

Everyone else present merged into the group of activists who assembled at the gate of the plot, all intent upon making known the measure of their sorrow to the public.

The crowd that participated was moderate in numbers, but in no way insignificant—about seven hundred were reported to have shown up. They marched, waving their signs and chanting slogans, from the central commercial district to the Bruntfield Veterans Memorial Park, where a makeshift stage had been set up for the guest speakers. The local TV stations from Newark and Trenton, including the network affiliates, were present covering the march.

The whole thing was fairly orderly, despite the loud chants of “Justice for Jay” and the cardboard signs that said: WE DON’T WANT KILLER COPS, SHAME ON YOU, PROTECT NOT KILL, PUT THE ANIMALS BEHIND BARS. Police presence was minimal and subdued.

Once they arrived at the previously setup podium in the park, representatives of the various groups got their chance to express their views with the condition of keeping it short, and as per Marshal Felson’s request, focused on the incident. The fact that Jay Felson was approached by police when he was not in the act of committing any crime was stressed on more than one occasion. The TV crews covered the speeches with utmost diligence, as this was one of the highlights to be expected. Finally, for the emotional touch, the organizers called on the young man’s father.

“We are here today to let the city authorities know that we will be following very closely the grand jury proceedings!” Marshal Felson shouted. “That we, as a community, will not just brush this aside. I am grateful to all of you who have shown concern and have voiced their support for my son.” He gave up the mike and walked off the stage amid cheers and applause.

A rather frail-looking young man with glasses took control of the audience to announce that Dr. Tessa Thorpe from the New Hope Trauma Recovery Clinic was to be the next speaker.

Tessa had given much thought as to how she should dress for the occasion. Her first instinct was her Karen Kane pants suit, but dismissed that idea to wear her copper-brown print kaftan in its stead.

Now, with its folds caught in the vigorous September breeze, giving the illusion of a multitude of miniature flags fluttering around her, her thick locks of hair dancing around her head, she spoke to the crowd, slowly, deliberately taking her time. “Hello, my fellow citizens.” She stopped to survey the mass of people standing in front of her. Dramatic pauses replete with eye contact, if not overdone, were quite effective in getting one’s message across. Not surprisingly, Tessa knew how to get her message across, a special art in the realm of behavioral scientists. Public relations firms, advertising companies, political campaigns, all hired an army of psychologists to sell a product. And Tessa Thorpe, as someone who had thirty years’ experience as a criminal psychiatrist, could sell as well as any of them. “We are here today for two reasons, two very important reasons that are essential to our well-being in a modern society. Freedom is one, and justice is the other.”

Enthusiastic cheers.

“When the call for war came, we were told that our enemies hated our freedoms. We were told that the citizens of Iraq had been held hostage by a ruthless dictator who denied his own people these freedoms. Our invasion of that country was sold to us as Operation Iraqi Freedom. And so we sent our young men and women off to war, the most traumatic experience a human being could ever go through, with the belief that they were fighting for liberty and freedom. And yet, one of those whom we had sent…had come back to us only to have his own freedom denied. His single offence at the time he was approached by law enforcement officers was that he was exercising his freedom to stand on a street corner.”

This elicited a roar from the crowd.

“This is not merely tragic, it is an act of deplorable fraud, being denied the very thing he fought for!”

More heartfelt cheering.

“When I was young, we were made to pledge allegiance, an oath that ended with the phrase, ‘with liberty and justice for all.’ Well, Jay Felson was denied liberty…let us make sure he is NOT DENIED JUSTICE!”

An ear-shattering reverberation of concurrence.

Having descended from the little platform with the crowd still shouting in endorsement, Tessa was serially embraced by her coworkers: Casey, Ed, Penny…all with praise about her wonderful speech, culminating in Marshal Felson’s hug, whispering into her ear, “Amazing.”

The next event on the program was to go together to the site where Jay was killed at the bus depot in order to lay memorial flowers and gifts. The TV teams followed, instinctively knowing that this was indeed another newsworthy item. In fact, as a human interest story, it tugged at the heart to see the gift bearers laying their offers down. And what made it even more poignant was the huge bloodstain that had yet to be cleaned off the pavement, a crimson smear that drew numerous zoomed-in shots by the camera crews.

About the Author:

N. Lombardi Jr, the N for Nicholas, has spent over half his life in Africa, Asia, and the Middle East, working as a groundwater geologist. Nick can speak five languages: Swahili, Thai, Lao, Chinese, and Khmer (Cambodian).

In 1997, while visiting Lao People's Democratic Republic, he witnessed the remnants of a secret war that had been waged for nine years, among which were children wounded from leftover cluster bombs. Driven by what he saw, he worked on The Plain of Jars for the next eight years.

Nick maintains a website with content that spans most aspects of the novel: The Secret War, Laotian culture, Buddhism etc.

His second novel, Journey Towards a Falling Sun, is set in the wild frontier of northern Kenya.

His latest novel, Justice Gone was inspired by the fatal beating of a homeless man by police.

Nick now lives in Phnom Penh, Cambodia

Follow the Author:

Website * Goodreads * Amazon





Tuesday, 19 February 2019

Book Feature: LOVE AT LAST by Dorothy Ewels

Releasing February 22, 2019      Pre-Order on Amazon

Website   Facebook  Twitter   Instagram │ Amazon   
 Goodreads   │   Bookbub 

SYNOPSIS
When Willow’s lifelong best friend is murdered, she’s left devastated. She knows she needs to pull herself together for the two little girls who are now put under her guardianship. The last thing that should be on her mind is the attraction to investigating officer Adam Dawson.

From the moment Adam glances Willow’s way, he finds himself drawn to her, but she’s off limits. He needs to be professional while investigating her best friend’s murder.
The murderer has no intention of stopping, throwing Willow and Adam into a maelstrom of danger and deceit. Events unfold testing not only Willow, but also Adam’s strength of character, as well as their blossoming love.

Will Willow be another victim? Or can Adam save not only the girl, but their relationship as well?

Pre-Order Links:
US: https://amzn.to/2GoYq7C
UK: https://amzn.to/2TsaqJj
CA: https://amzn.to/2BmEoaK
AU: https://amzn.to/2DRZLSI

EXCERPT
  Adam shifted, so he was angled towards Willow, mirroring the way she sat facing him. Showing no signs of shying away from the look or the question, he slid his hand up to cradle the back of her head, never breaking eye contact.
  “I see a woman with a beautiful heart and a face to match. I see a woman with a body built to please a man. And full disclosure, honey, I want to be that man.”
  He certainly didn’t beat around the bush. Willow’s heart stuttered in her chest. The look in Adam’s eyes had turned heated. He sat forward, leaning into her space. His eyes holding hers, he lowered his head until his lips barely touched hers.
  “Adam, I–” Lost for words, Willow stumbled to a halt, worrying at her bottom lip with her teeth.
  Closing the tiny gap, Adam used his teeth to pull the abused lip between his own and sucked on it softly. Sensation arrowed straight through Willow, her whole body tightening in response. Unconsciously, she leaned into the motion. Adam groaned low in his throat before pulling her in for a kiss. Sliding his other hand into her hair, he cradled the sides of her head between his large palms. Her lips parted for him, and his tongue swept in, stroking hers.
  Willow’s senses swam. She felt surrounded by Adam. She inhaled him – the smell of his cologne, his shampoo, the scent she recognised as uniquely Adam. She felt him – the strong, steady thump of his heartbeat under her hand as it lay on his chest. And God, she tasted him – he tasted of coffee and desire.

ABOUT THE AUTHOR
A proud member of the Romance Writer’s Organization of South Africa (ROSA), Dorothy Ewels developed a love of reading from early on. Her passion for the written word has spanned across decades until she finally put pen to paper and began her path as an indie author where reading and writing remain her first love.

Married, with one son and three fur babies, she lives in Cape Town, and while she loves travelling, she cannot see herself living anywhere else. When she’s not weaving stories in her writing cave, she spends her time with family, friends, as well as enjoying crafting.






Find Dorothy online:
Facebook : https://www.facebook.com/dorothyewelsauthor
Instagram : https://www.instagram.com/dorothyewelwrites
Goodreads : https://www.goodreads.com/author/show/18573939.Dorothy_Ewels
Amazon : https://amazon.com/author/dorothyewels

Thursday, 14 February 2019

Cover Reveal: THE HEART OF YOU by Aarti V Raman

~ Cover Reveal ~
The Heart of You 
(A Geeks of Caltech Novel)
by Aarti V Raman




Mixed martial arts studio owner Kit Barranos has always been a fighter. He will fight for his family. For his friends. For anyone in need.

What he doesn't know how to do is fight for himself...
... Or the inconvenient and consuming desire he has for single mom Lily Fallahil.

Office manager, Lily has spent the last decade raising her son and proving her independence to her protective and overbearing brother, Drake.
She has no time for romance. Especially with Kit Barranos, who has a body to die for and eyes that rip at her soul.
When Kit reveals his heartbreaking secret to Lily - he has a brother he never knew about, one he considered his closest friend - it brings them closer, creates a bond neither can deny.
And paves the way for a steamy attraction that explodes between them.
But it isn't just Lily that Kit is slowly but surely falling for. It's her adorable son, Bret.
Navigating the holidays, their families and their feelings is no easy task.
Flawed and fiercely loyal, Kit and Lily have fought the odds and survived.
But, survival no longer seems enough.
Can they take a chance on each other, on their hearts... On a love that braves The Heart of You?
The Heart of You is Book Three of The Geeks of Caltech, a unique band of friends bonded by loyalty, brotherhood, and pain. The Geeks of Caltech are to die for and their women all they wish to live for!

COMING SOON!

About the Author:

Aarti V Raman lives in Mumbai, India and has been a commercial editor and business journalist for the better part of a decade.

She is an incurable romantic who has taken up the task of bringing Happily Ever After to life for the characters in her head. She has three traditionally published novels out, all contemporary romances from 2014-2016, with the next one slated for release in 2019.

She currently writes and self-publishes steamy contemporary romance for urban millennials with a global twist. Sometimes, there are guns and car chases too.

Her new contemporary romance series include GEEKS OF CALTECH and ROYALS OF STELLANGARD as well as standalone romances - all of which have become Amazon India and US bestsellers.

She has also appeared as speaker at lit festivals and events around India and also dabbles in poetry, while conducting creative writing workshops.

Contact the Author:

Website * Facebook Page * Twitter * Instagram

This Cover Reveal is powered by b00k r3vi3w Tours





Sunday, 3 February 2019

My theory of wasted time, proven true

time, tracking time, running against time, clock, running woman
How much time do you think you spend doing things? I have a theory that we overestimate how much time we spend doing something, and then when it comes down to actual measuring it, it is not as much as we think. My theory is purely based on personal perception, and I think I have proven it - at least to myself.
For the past month or so I have been using an App to track my time with minimum interference from me. This means that it asks me what I am doing now, and unless I am lying (to myself, because the App doesn't care) it is accurate. The surprising thing (and the reason for my theory) is that I wasted a lot more of my time than what I thought I was. While I think I am doing something (even if it is reading a book) I am wasting more time doing nothing, than doing something useful or enjoyable, like reading.
While you might think that I am obsessed with time (and perhaps you are correct) my biggest issue is that life is too short to waste the time we have on useless activities. Meaning that if I am taking a break when I need to, the break should not become two hours of watching TV, or surfing on social media.
Time away from a computer is a good thing, so I realised that whatever time I am spending not working, or writing (or whatever other activity I want or should do) is not spent as effectively as I thought it was. Yes, the word is procrastination.
Since I am self-employed again, the saying that time is money is more accurate than what it was when I worked for a salary. I am not going to get paid for two hours wasted on the Internet, that's for sure, but working for a salary meant that I wasn't getting paid by the hour either.
The App allows me to draw a report of the time per activity/task that I am tracking, and the results confirmed what I suspected, I am a time waster. Not what I wanted to see, that's for sure. But all is not lost.
What it helps me to do is to find out which tasks take longer than planned. This is a good thing since planning is essential, I can now see where I need to allow for more time for a specific type of task. When some things take less time to complete, I can then plan for a shorter period to finish the job in future, or I can add a task in that same time slot. A task that I probably would have scheduled later because I wouldn't have the time to do it on that day.
It all sounds complicated, but in actual fact, it is more simple than it looks. What I also like about this, is that I can now plan for time to do things that I want, like reading or drawing. Whereas in the past, I had to hope for some free time that will allow me a few hours to enjoy myself.
My 30 days of free usage of the App expires tomorrow, but I have already decided to pay the license fee as the benefits I have already received, definitely outweigh the cost of its continuous use.
A last word
There are a number of these applications for both Windows and iOS operating systems, phones and computers, available in your favourite online store. If you need to track your time for either invoicing or purely to find out where you are wasting it, I can recommend exploring the various options available to see which of these apps will work for you.
I am using dailytimetracking.com on a Macbook if you want to check it out.
Until next time!
💜Linzé
  

Tuesday, 15 January 2019

How To Avoid Rejection Blues - a guest post by Ruchi Singh


So someone has said no to your idea or story. A story, which you thought was very unique, a story which has been written painstakingly and lovingly, but the other person thinks it’s not worth anything. It shakes your confidence. It makes you second-guess everything you decide to take on. 
Being rejected does rankle!
But before delving deeper into the Blues let’s understand what is ‘Rejection’. 
Rejection, the word is pretty negative. It actually is. It means that someone doesn’t attach any importance to something which is very dear to your heart. It can be your choice, your emotions, your idea, or your story…
According to the Oxford dictionary, Rejection has two simple definitions;
1) The dismissing or refusing of a proposal, idea, etc.
2) The action of spurning a person's affections.
The two definitions are addressing two different spheres of life, but in the case of a writer, the pain is almost the same for both :) 
There are various ways or levels of rejections. There would be a no response rejection. Agents, editors will not respond to your ideas. There will be no answering correspondence whatsoever on your query. The second one is simple; ‘your story does not fit into our production schedule’ or ‘we have a similar idea at our desk’. This one is the best. It tells you something about how the wind is blowing and you can fine-tune your own story or approach someone else. The third would be a negative or critical rejection which either says ‘rejected’ or is a feedback on the submission. No matter how polite it is worded this type of rejection will always cause pain. Let it. Accept that it will pull you down for a few hours, a few days… but no more. Go on the writing desk again and improve.
Being rejected does hurt! Yes, it does. 
And it’ll hurt every time. But, yes there is a but, its up to you to what degree you allow it to impact yourself. And there are ways to deal with it. We’ll be able to deal with it better if we understand the factors or reason behind it. Let’s dissect them one by one;
  • Understand that the idea is rejected not you as a person. The idea can be refined and rewritten, or another idea will click. Take rejection feedback as an opportunity to improve your manuscript.
  • Sometimes when an agent or publisher says ‘no’. It may not be a rejection of the idea, it might mean ‘no… not right now’. The market plays a very important role in getting the idea accepted.
  • Remember you might have pitched to a wrong person or the organization. Or maybe the agent or the editor is upset about something and has read your story at the wrong time. Believe me, moods or office politics do factor in while taking a decision.
  • Put yourself in the shoes of the agent or the editor. Till the time they say ‘no’, they are safe, there is no risk involved. The moment they say ‘yes’ they are an equal owner of your unique idea and now the commercial aspect comes into the picture. So essentially if they are saying ‘no, it is not necessarily to your idea but it’s as per their risk-taking ability.
  • Every person gets rejected at least once in their lifetime. So it’s nothing new. I know it may sound harsh, but that’s a fact. JK Rowling got rejected by 12 publishing houses. Ashwin Sanghi, I heard him say, got rejected more than 40 times. I got rejected every time I had pitched my story to anyone. And from the reviews that my books get I have realized I am a good storyteller but a lousy idea seller. Yes your ability to sell the idea all plays an important role.
Being rejected does suck! Yes, it does, but don’t take it to your heart. We shouldn’t give up on our ideas just because someone else doesn’t see our vision. Stay on course and you might surprise everyone and yourself.
All the very best!
Ruchi Singh

About the Book
The Man
Security expert Nikhil Mahajan is in mortal danger. Gravely injured and unable to see, he is in the midst of hostile strangers in an unknown place. Any hope of survival is fast fading away. 

The Angel
Should an innocent man be allowed to die just because he had been in the wrong place at the wrong time? Someone has to intervene.

About the Author
Winner of TOI WriteIndia Season 1, Ruchi Singh is a novelist, and writes in two genres; romance and romantic thriller. A voracious reader, she loves everything—from classics to memoirs to editorials to chick-lit, but her favourite genre is ‘romantic thriller’. Besides writing and reading, her other interests include dabbling with Indian classical dance forms.



Sunday, 6 January 2019

Seven ways to a new beginning

drawing of words, new beginnings, 2019, hand drawing
Recently I wondered why people perceive time to go by faster. I mean clocks do not tick more swiftly, and the International standard for time, the second, is still the same. As an engineer, this puzzled me, and the answer I found is not a good one. It all has to do with our brains and the way we learn and challenge ourselves.
You can read more about that here, but this concerned me a bit when I sat down to figure out how I was going to structure my 'new life' after working for a boss for ten (plus) years.
Sure, I had been down this road before, but in my thirties. Now I am a decade older, and keeping the grey matter healthy is not just about time flying past anymore. I need to be on top of my game, and I want to be there for a long time to come.
So here are 7 things I found that are going to help me and my brain:
1. Set up a routine for more than work. People who are self-employed, especially at the start of their new venture into the business world, often overlook one crucial detail, their own wellbeing. Yes, the new business will take a considerable chunk out of your day, your week, and your life, but if you do not look out for number one, that business is going to become your nightmare, instead of the dream you wanted.
2. Put non-work reminders in your calendar too. The life of self-employment allows for one significant aspect of your life that other people don't have: control of your time. While many would argue that time is not within our control (if it was we would all schedule at least another two days every week), but what we do with our 24 hours is within our control. So schedule your kids' activities into your calendar, book that appointment for that back massage you desperately need and do that coffee with the friend you haven't seen in months. These non-work things will not only contribute to your own wellbeing, but they will make a difference in your relationships too.
3. Schedule alone time at least once a week. Looking at the world around us, one can safely assume that people are afraid of being on their own. The noise that bombards not only our ears every day, is frightening. Everywhere you go people have their eyes on their phones or tablets, and for those of us who don't, it is an obstacle course navigating the pavements or malls to avoid those people. So why alone time? Give your mind some rest too, will you? Give yourself a moment, or six, to just be a human being for a change instead of a social-media-selfie-addict-with-narcissistic-bluescreen-radiation-wave-patterns all over your face. You might actually meet someone interesting when your mind has a chance to reflect on itself.
4. Make an appointment with your future self. Business is built on risk-taking, but it is not a hit-and-miss situation. Companies plan for the future. They consider changes in the market, the expectations of their customers, and how they can stay ahead of the competition. It is called survival. Without future planning, a company is doomed to failure. The same goes for your life and your goals. While your dreams may change as you grow older, or you start to tick them off your bucket list, you need to spend some time to assess where your life is going. Is bungee jumping off that high bridge in a foreign country still something you want to do? People often regret the things they haven't done, but I think many people also regret the things they had continued to do because they let time go by. It is not just about big things like career changes, or relationships. Sometimes you only need to take a small step to put your goals back on track.
5. Don't put off your dreams to some future date. It will never happen! The oldest excuse if ever there was one: one day I am going to... All I can say, yeah right. Unless you are doing it right now, only you will believe that fairy tale. Make time to pursue that dream: write a book, take an art class, or learn the guitar. Life is too short to put things off until later.
6. Challenge your brain, learn something new. That time flying past thing mentioned earlier can only be counteracted if your brain is learning, and being challenged. Do not confuse learning with academic studies. Learn to play chess, or paint portraits, or do Sudoku puzzle competitions. Challenge those brain cells and time will no longer be a waste of days flying past without notice.
7. Be kind to yourself. While time is not going to wait for anyone, sometimes we need to give ourselves a bit more. Todo lists are notorious things. They are often the fabric of nightmares because you have the habit of making a long list, and at the end of the day nothing got done. It can be demotivating, to say the least. As a species, we tend to be overly optimistic and then have the habit of kicking our own selves because of it. So, pick one, maybe two things for your todo list today. And when you made them happen, pat yourself on the back. If not, take a moment to reflect why not. Procrastination is often the actual reason, but if it is not, then relax. You probably did two other things.

hand lettering, todo list words, colour drawing with brush pens
Self-employed people are often seen as living the dream, although it is not an easy life. But if the effort you put in, does not forsake the important things in life, then your life will be one of fulfilment, satisfaction, and contentment.
Sounds about perfect to me, and I will be working hard to get my own routine adjusted to suit my new beginnings.
Until next time!

💟 Linzé

Sunday, 30 December 2018

Stories, almost everywhere


The past few days we spent with family in the Kruger National Park. Here are a few pictures telling some of the stories of this trip.



A selfie of the two of us standing on the Tropic of Capricorn. The grinning windblown fool is me. 😁
fuel station, Haenertsburg, mountain fresh fuel sign


Mountain fresh fuel (on our way back home) - don't rightly know where they brew this stuff. 😉








Shingwedzi camp in Kruger. Francois is watching two squirrels chase each other up and down the trees.
car display outside temperature at 14h40
 

If the gates of hell had a temperature, we would gladly have believed it. It was not fun at all! 😓
  If only people thought a bit before putting up signs. I didn't know whether to laugh or cry. (Nobody is an actual place in the Limpopo province)

Sunday, 23 December 2018

My non-successes of 2018, and the lessons I learned (I hope)

Photo by Luke Porter on Unsplash
This year has been eventful that is for sure, and as these things go, not everything works out as planned. Although I am disappointed in myself on not achieving the exercise and the weight-loss goals I set for myself, it has not been without some success on both counts.
I did exercise more than what I have done in recent years, but my goal remains to have my GP tell me that my blood pressure medication is no longer required. There has been a significant improvement already, but I am still expected to take the meds. Continuous improvement is now the target for 2019.
Losing weight was not one of my primary goals, but I still had some lost kilos in mind. Again that didn't happen as planned, and that too will be on the continuous improvement path for 2019.
So what did I learn from these two non-successes?
I wish I could tell you that I found the answer and it will be an easy path from now on. I can, however, not say that. Being overweight (health is my first concern, not how much I weigh) is a difficult thing to manage when some factors are working against me. These factors are not outside of my control, so the lack of goal achievement cannot be blamed on anyone except yours truly.
So here is what I learned:
1. Having a work environment that is not good for one's mental well-being is not conducive for other aspects of one's wellbeing either. It took me a while to realise this, and mostly because the effects were more subconscious than I thought. This is mostly a problem that manifests itself in my eating habits, and not good habits either!
2. Not all exercise is right for you. For many months I religiously followed a program with a personal training company, but eventually, I stopped going. I have a back problem and living with more pain with the exercise sessions than without it, made no sense to me. Yes, exercise is good for me, and there were some benefits, but I don't like living with pain if I can avoid it.
What I am doing for my new plan of continuous improvement on these aspects:
1. I have resigned from the job in that unhealthy environment and decided to go back to self-employment. It is hard work, I know, but even now I am, and as a result, my mental well-being is already improving. This week I am stuck at home because we are having work done at our house, and I find the constraint on my ability to come and go as I please frustrating. The frustration is temporary, and even with the limitation on my movements, I find that I can still do more and be more creative than what I have been in months. I think it is too soon to say what effect it will have on my eating habits, but now I am more hopeful that things are working better already.
2. It is the time of year that makes changes difficult because Francois will also be home and we have family obligations that make my decisions on how I want to spend my time more challenging. I am working on finding a way to incorporate exercise into my daily routine that will not put so much strain on my back. Tai chi does the trick for my back problem, so now I need to get the routine going once more...after the holidays I think it would present a better chance for success. But I am not waiting until then, but it will remain a struggle until the New Year.
The next year will bring its own challenges for me, but I have faith that these will be stimulating, exciting, and above all things that will work toward my primary goal in life: become the best version of me.
So now all that remains, before I sign off for 2018, is to wish you an indescribably blessed and peaceful Christmas, and a New Year filled with fulfilled dreams, and immeasurable successes.
Until 2019, be kind to yourself!
💜Linzé

Sunday, 9 December 2018

Ends, beginnings, and some crazy mixed in-between!

You know when you tell people that life is crazy busy and then deep inside you wished it was because you were busy doing something significant, and then wasn't? Well, I am going to tell you that my life was crazy busy the weeks since I last talked to you. Here is how things went and then you can decide if I was just making excuses, or doing something worthwhile:
  • I challenged NaNoWriMo - and won again. You might think that I usually do, and you would be right. Except at 8 days in, I heard about a course I wanted to do, and it started on the 25th of November. Suddenly my NaNoWriMo had shortened to 50k in 24 days! It wasn't easy, but I managed.


  • Come the 25th, the course - Modern Stoicism - kicked-off and now I had new things to learn, different meditations to do, and a daily self-assessment to do on top of that! It is now the start of week 3, and I think that NaNoWriMo was easier. I do hope, however, that as an aspirant Stoic, the choice had been a good one and I will benefit from the course's teachings.
  • While I usually post on Sundays, I missed last weekend because my gorgeous husband of almost 25 years, thought it best to surprise me with a weekend away for my birthday. The 'official' celebration of my birthday is 1 December, but this year I feel like it has been my birthday for months! Francois has been spoiling me with all kinds of lovely things, and last weekend being the cherry on the cake. I hate surprises, and he knows that, so I wasn't quite ready to be happy about it. Until it happened. It was really something special to celebrate my 50th birthday in Dullstroom and with two friends too. Only three days ago did I find out this 'surprise weekend' had been in the making for almost 6 months - Francois showed me the Whatsapp group that plotted my surprise. Thanks, love, it was an absolute weekend to remember!

Francois and me (photo taken by Phenice Rothman)
  • And no, it doesn't end there. I handed in my resignation this past Tuesday. On the day I had lunch with a few colleagues and other friends, for another celebration of my birthday. (One only gets to be 50 once after all!) If you had been following the news, you would know that several State Owned Enterprises in this country have severe financial difficulties for various reasons, including corruption. I work for one of those companies and have been for a bit over 10 years. Your first thought might be that it is the state of the company that made me hand in my notice, but to be honest, it was merely the last straw. I was self-employed before joining the company, and it had always been my plan to go back to working for myself. While it hadn't been my plan to wait 10 years (time does fly, doesn't it?), I do believe that God had a better plan for me, and in August I knew it was time to get ready to make the change. If I hadn't been such a coward (fear is a horrible thing, but I have to tell you it is still there despite my faith in my new future), I wouldn't have waited four months. But now it is the future that matters, not the past.
For my lovely readers: yes, I will continue to write. In fact, my next book is due out in January, so watch this space.
For my colleagues, past and present: I am back in the engineering game and looking forward to working with you once again.
Crazy life? I am looking forward to all what the future holds for me!
Until next time!
💜 Linzé

The 100 day project Week 15 (Day 99 and Day 100)

Hey there creative friends! Are you as gobsmacked as I am? I made it! At the start of the challenge I was enthusiastic and got going with lo...