A booty of music to celebrate

What do you do when you have met all your targets for one day? I mean after three hours of painting, writing enough words to exceed my daily target four times, and then also managing to make my watch ping that I have achieved my exercise target for the day.

My word count target for the year

Now the exercise target is a tricky one on the best of days, that is I why I now have a personal trainer to put me through my paces. However, that only happens tomorrow. Today, however, I made it by accident, shall we say?
I was on my way to take a shower when one of my all-time favourite songs started playing. So I do what anyone does when that happens...I shake my booty in time to the song!
So I shook my booty all the way to the shower with my Bluetooth speaker in one hand and my mobile phone in the other. Shake-shake.
In the shower, another song came on, and boy now I had to move and shower at the same time. And trust me, the shower cubicle is not the size where you can change your mind easily. So here I was, shaking my booty, while trying to wash it, and at the same time trying to prevent my hair from getting wet.
Good thing I was not wearing my glasses, because I do not think even I wanted to see that!
The question remains what now? There are still two hours before bedtime. What is a girl to do with all that time?
With a thunderstorm and wonderful rain singing the background chorus to my evening, there is but one thing left to do: read.
So here is to my week ahead. And here is to your week ahead. May it be blessed with success and plenty of coffee and books.

Until next time!

Linzé

It is a new year, isn't it?

Wishing you all a happy and prosperous 2018!

Don't we all want to start a new year with hope and positivity? Unfortunately, mine did not. I went back to work on 2 January to the news that two of my colleagues had died. The first was a young woman (I do not know the circumstances) and the second was a man was murdered in a home invasion. While this is shocking and sad, it is not that unusual in this country.

While it makes me angry, I am not going to dwell on the incompetencies of our justice system or the corruption of the government. You only have to read the news to see that for yourself.

My editing badge ❤️

I would rather find something more positive and happy to write about today.

I managed to achieve several of my goals for 2017. I wrote 275 000 words, managed to complete 20 art projects and read 58 books. I did a few drawing courses and one or two to help me grow to become a better me.

Of course, the disappointments were there too. I deliberately avoid the word 'failures' because I have learnt a few things as a result, and that is always a good thing.

To list them: I did not publish the five books I had on my list. Three of them were professionally edited, so they were finished. The novel I wanted to publish last year, is still being proofread before I press that publish key on my keyboard. The other two are short stories. One is still in need of a cover (I cannot make up my mind) and the second short story is part of a trilogy. I have put it on ice until the third story is ready for publication. At least the cover of the trilogy is ready.

Lessons learnt include make more time to edit to ensure that deadlines are met. I do not like editing, so this is something I have to work at this year.

My second disappointment? While I managed to lose some weight, I did not achieve my target. Moreover, with no one to blame except myself, this will be one goal that I am taking very seriously this year too.

My goals for this year

It took me a few hours of soul searching to determine if I am ready to set new goals for 2018, or if I am going to make a list the same as in 2017.

My badge for achieving my word
count target 💙

In the end it will be a combination of both. I did some of that soul-searching at work last week and forgot to email my thoughts home. I will put my 2018 list up next week.

As part of my writing goals for this year, I enrolled in a short story challenge. After the closing date of the month, I will post my story here for you to read. I have no control over the prompts, but if you have a moment, I would appreciate a comment or two.

More exciting news!

I love StoryCubes so that I will be rolling out a writing competition from the 1st of February. The details will be made available later in the week. If you are interested in taking part, please subscribe to my newsletter. All the details for the entries every month will be emailed. No spam, I promise.

That is it for this week.

See you soon!

Linzé

Words, Statistics and Time — the creative life's little problems

Linzé's iWatch on its charging stand

I recently read an article where the blogger/author mentioned that if you wrote 1000 words in an hour, it shouldn't take you more than 50 hours to write a 50 000 word book.

It also means that a full-length fantasy or other novel, typically in the order of 100k+ words, can be done in 100 hours. Now we are talking first drafts here. Editing and all the other activities to get a book to publishable quality, are not included in those hours.

So that means NaNoWriMo should take me (at two hours per day) only 25 days to do. These two hours are what I have available on a weekday. If I double that to 4 hours per weekend day then my NaNoWriMo target should have been completed today - the 19th of November. Since I have not achieved the 50k yet, it means that I am not as efficient as I would like to believe. Based on current performance, and present word count (41010 words) I would then complete the requisite 50k words in two days, the 21st.

Crunching a few more numbers, it means that I have only been 90% efficient at using my time this November. Using 30 days out of a potential 365 days of writing is not a large enough sample to draw any conclusions.

So I went to my word count spreadsheet for the year to see how efficiently I have used my time this year, so far. To do the math correctly, I can therefor only count the days until today - 19 November. This means my calculations must be done for 323 days if I include today.

So here is what my numbers for the 323 days of 2017 look like:

Writing: 208130 words

Editing: 126.5 hours

Until now there were 45 full weekends (ie, 2 days) plus one weekend day (today). I counted Saturdays, but it makes no difference since 1 January fell this year on a Sunday.

So that gave me 323 days x 2 hours per day + 90 weekend days x 2 additional hours per weekend day + today's 4 hours = 830 available writing hours

At 1000 words per hour, I should have written 830 000 words this year!

Let's work with hours; the numbers are just smaller to use for the calculations. Based on the 1000 words per hour premise, I had been writing for 208.1 hours up to today. Add the editing (because I can only do one of the two at a time) my total hours spend on writing projects so far were 334.6 hours.

Now my efficiency does not look that good anymore, does it? Crunching the numbers one last time gives me 334.6 / 830 = 40%.

I have used only 40% of the time I have allocated for writing this year. If this does not bother you, you can rest assured, it bothers the freaking daylight out of me!

To be honest, I type about 1200 words in an hour, which is not helping my case at all.

So where did things go wrong? Alternatively, did they go wrong at all? Am I deluding myself into thinking that writing for two hours per day is what is happening?

Reassessing my writing time slash writing life:

1. I don't suffer from writer's block, never have. So if I don't write, there must be other reasons for not writing - exhaustion, illness, and other obligations. These things happen, I am only human.

2. I read a lot. Since I work full-time, I have to choose between writing or reading in my spare time. Reading does not make me feel guilty for not writing, so those hours (which I have not kept track of) probably account for a significant portion of my writing hours not used for writing. To date, I have read 45 books - not nearly as many as I have done in recent years.

3. Studying. In September and October, I did a management course (on my own time) which required 60 hours of studying and assignments. It inspired me to change direction in my professional life. That means that I am now studying towards my diploma in Life Coaching. Again, hours taken away from my writing time.

4. Art. I have made it a point to do more art this year, and I have. The exact hours recorded are lost in a file that I cannot recover, but I did not spend them writing when I used pencils or paint brushes.

As I sit reading what I wrote here, I realise that I haven't done that badly at all. I completed Camp NaNoWriMo both times on target, I am about to finish the 50k version in the next two days, and while my fourth novel is late, it will still be published this year.

However, I have to ask: was I only 40% efficient? Judging by the numbers, I would have to say yes. However, this is my life, and while numbers don't lie, they simply cannot tell the whole story with all its plotlines, intricacies, and surprises.

Time is the most precious resource we have, and maybe I shouldn't use the number of words I write as a measure of how I spend my time. At least, not as the only parameter. A qualitative element could be more useful. Was that hour, day or week's time happy, satisfactory or fulfilling instead. Something to consider as the approach of a new year lends itself to a new way of doing things.

Until next time!
Linzé

Preptober...NaNoWriMo is coming!

Linzé's Story Cubes 

October is preparation month. Preparation for the writing challenge of the year: NaNoWriMo. It doesn't really matter which type of writer you are, planner or pantser, or even a combination of the two, November is an exciting time for writers.

And it is not only about bleeding over the keyboard (to paraphrase Hemingway), but it is also about the togetherness and support from other writers struggling to get to that elusive 50k target.

Infographic Source

My October is already running at the height of busyness in preparation for November. So far I have completed the first two mind maps for my collection of five short stories. I am not a planner, exactly, but have learnt over time that some kind of planning (hence the mind maps) goes a long way towards easing the struggle of the words for NaNoWriMo. I have managed to write myself into corners before, and it is a mess trying to get out when the 1667 daily target is looming like the proverbial guillotine overhead.

The last three of the five short stories are brewing in the back of my mind. Right now they are still vague, foggy plots of characters and storylines. Maybe a phantom hid inside a box in a basement of the old Burlesque club. Or blood spilled by a jealous lover coming to haunt the granddaughter of the present owner. Hmmm...the brain cells are spinning already.

October is also publication month for the fourth novel in my fantasy romance series, The Nations of Peace. The book is entitled, Waiting for Adrian, and in this case, poor Adrian had to wait 12 years for me to finish his story. No wonder he is glaring at me with those incredible eyes. Sorry Adrian, but I promise it will be available very soon!

If you have read Galen's Hope (one of the Journey anthology stories), you would have noticed that the story is not finished. Galen and Richard set off for the next part of their quest to the planets in the third solar system in Richard's Choice. The second story of the trilogy is off to the editor this week. It too might see the light of the published day before the end of this year. The last story, Galen's Destiny, is not too far behind. Keep an eye out for the entire trilogy in a collection coming your way in 2018.

On a more personal note: my studies to become a life coach is progressing right on schedule. We are also busy converting a part of our home to a training facility. The flooring is almost done, and the ceiling will be going in at the end of the week. Then the walls have to be painted, and the necessary signage added, as required by law.

The courses and seminars that I will be presenting will be advertised on my business' blog and will also be listed on the business' Facebook page @MusesandBroomsticks. Courses will include a course for self-published writers (or writers planning to self-publish) that I have already developed and presented. It had been on hold to get a better venue more suited for training. There are more courses on the menu that might be of interest to you. Follow on Facebook to get the latest details.

And that is my story for this week. I have to go do some normal person stuff (read ironing) and then I will see you again next week.

Have an awesome week!

💜  Linzé

I paused, and took a breath

Source: Medium

  

The project I am working on (at work) will soon be ending, and I will technically speaking be out of a job. Other projects are starting and some more in the pipeline, but the company has many project managers, and not all of them have a technical background to fall back on. As an engineer I also some experience as a system engineer, so I have more options to consider.

But I decided to take a metaphorical breath. While the project is not yet at an end, it is now a good time for me to reflect on my own future. Do I go back to engineering? Find a position as a systems engineer? Project manager? Or am I ready to do something else?

In 2018 I will be celebrating my fiftieth birthday, and as frightening as that feels sometimes, I have decided that I am not too old for a career change. I have changed careers before, but I had been younger, and the change was not as drastic as the one I am contemplating right now.

Then everything just fell into place. Whether you believe in fate, karma, or God (I am a Christian) when so many things fall into place, you know that the universe is on your side.

It all began with the course I recently completed. If you are a leader or have aspirations to go into management in the future, I can recommend the Values Based Leadership (VBL) Course, presented by the Graduate Business School of the University of Cape Town. The course is available online, and I had classmates from all over the world which added to the perspectives one needs to be exposed to in this environment.

You might readily wonder what the course did to trigger this radical change in my life because I am already in a management position. It wasn't the content of the course, it was the eye-opening it gave me at the lack of leadership and guidance for the younger generation of the workforce. In South Africa, and my industry especially, the concept of a generation gap is very real. In fact, that gap is about twenty years wide and if that doesn't scare the executives of any company, nothing will.

Why is it that bad? Engineering is engineering, isn't it? Unfortunately, when it comes to the military industry is not that simple. The design of a weapon system is not taught at university. How a system needs to be designed around constraints outside of your control (the military environment) is another thing not taught at any academic institution. So the real world is the only learning platform. But with the skilled and knowledgeable labour force about to retire, who is going to fill that gap? How are the executives going to ensure that the company will survive until the next generation is ready to step into those strategic leadership shoes?

Succession planning, knowledge sharing and vocational mentoring are the answers for the technical skills. But the organisational environment is changing almost every year, and the old guard has little interest in the new styles of leadership to encourage and motivate the younger generation. And that was what the VBL course taught me, or rather opened my eyes to the future.

I have had mentorship training at a previous employer, but that is not what I am aiming for in my career change. I want to be a life coach.

I don't know more than other people, nor can I claim to be a better engineer or project manager. But I have been where they are heading to. In fact, I am standing there right now. A four, five, six-way crossing leading away from me into an unknown future. Cross-roads are nothing new in anyone's life: personal, professional, financial, etc. Decisions that affect the future of your life either scare most people into inaction until it is too late, or they make the wrong decisions for themselves and their futures.

Life coaching was a natural choice for me, given my interest in training and mentoring. But it is so much more than that. People know deep inside where they want to go with their lives and sometimes they just need someone to help them find their way.

So I spent weeks thinking, praying, scribbling deep (and often scared) thoughts in my journal only to find yet more signs that the choice is the right one for me. I swallowed my trepidation at the radical choice and enrolled into a life coaching course online.

While the qualification I plan to do is more expensive, I decided to do that as soon as I can. My goals for this year remain in place, but this year is almost over. My current project will soon end.

I needed to look at my future.

I paused and took a deep breath.

I have a new goal. And a plan for my professional future.

This is why my 2017 Goals are still on Track (mostly) – Part 1

A badge Linzé earned in a group
where writers hold themselves
accountable for daily writing

I wrote my first word of a first draft way back in 2001. While my odyssey to publication took another eleven years, I didn’t just write this one book. This first book was not my first published book, for that, I had to write some more before publication would be an option.
Why eleven years? There is no magic to this number, it was how long it took for me to figure out that I might actually be good enough.
What I did in those eleven years, established the foundation of why I now describe myself as a writer—I wrote.
In fact, I wrote another eight full-length novels: two are published, and the third is planned for October this year. The rest must wait their turn…it is a series after all.
In the years since that first attempt, writing became a habit. A daily habit that to date produced several more manuscripts, to the effect that this year my total creative word count now stands at over 2,200,000 words.
I started keeping a spreadsheet that I update at the end of every evening’s writing session. It was more curiosity in the beginning, but it has become more than that…it’s my daily ‘personal trainer’ if you like.

Source: Medium

Seeing the number of words I have written thus far is inspirational, but it is the words that have yet to come to life, that truly gets my writing brain into gear. So many stories that still need to be told!
Of course, I did not write as many words back then as I do now. In my own defense, it did take a while for my blonde brain cells to truly get the message: if you want to write, it is exactly what you should do. Write. Every day.
Some people set themselves a daily word target, others a daily time to write. I fall into the latter category. With a full-time job, my writing time is limited, and I want to squeeze every second that I can get out of it.
NaNoWriMo months change the goals a bit, but the words still count. They must. With an annual goal of one full-length novel, plus a few shorter stories to keep the creative juices flowing, I simply cannot help myself anymore—I have to write. When I don’t, I feel as if I am going to work without wearing a bra—something essential is missing.
Fortunately, that is one piece of clothing I have not yet forgotten!
I suppose it becomes a habit like brushing my teeth or putting on said bra. So that means when those words are not written, my creative mind will rot in a manner of speaking. Trust me, the zombie look will not look good on me.

Source: Medium

Whatever the target is you set for yourself, time or words, make it a habit. Habits become entrenched in the definition of who we are.
If you write, you will feel like a writer, you will think like a writer…you will be a writer.

Before you disappear back to reality, please take a moment to share this post with your friends. Thank you! 💜

Linzé Brandon is the author of several books and short stories. She is a project manager, closet artist, sometimes blogger and wife to an engineer who likes to play with a camera. The unicorns and fairies love playing with their German shepherds almost as much as their human pack members.

Me, myself and the war zone in my mouth

See www.campnanowrimo.org 

Yep, it's been a while, but hey things have been moving fast around here.
First off - I was in and out of a day clinic today. For the mountainous operation to remove my wisdom teeth. Amazingly enough, I don't look that blown up, only wish I could say the same for the inside of my mouth!
So it's soup and water, liquidy and soft foods for me for this week, but I am not complaining. Too much. That is until Francois gets home, pizza box under the arm and I am like - go away!
On the real stuff - my Live in Balance Goals, I am stuck at the same weight for more than a month now. Ha, maybe the liquid diet this week will help to kickstart it once more.
Writing has slowed a little, but editing has gone into high gear. All I can say? Thank you, Camp NaNoWriMo!

And it has been a real ride too. It is the 10th of July today, and in these 10 days, I have edited more chapters in my next novel, than the 10 weeks before July. If all goes well, there are only 3 more chapters (maybe four, since I have to make a big change at the end) to go and then voilá.

Oh, and in two days' there will be a cover reveal here - again. How exciting is that? Pop over and have a look.

Until next time!
LinzéB

Live in Balance: What do you think?

The last time I blinked it was my brother and sister-in-law's birthday (they were born on the same date), and that was the 21st of May and like yesterday, wasn't it? The next thing there is an email to remind me to register for Camp NaNoWriMo.

My idea for Camp in July

Seriously? But that's in July and a long time to go yet! And yet, the month of July is only another 26 days away.
Winter has arrived in full force in my part of the country. The days are short (just over ten hours of sunlight) and the nights are cold.  While some parts of South Africa have warm days, we are praying for the rains to come in the Western Cape. The province is caught in a severe drought and receives the majority of its rainfall in the short winter months. Their rainy season is really cold and often accompanied by dangerously high winds. Let's hope the weather forecasters have their predictions in a row and the rain will arrive this coming week.
Where summer is a time for action and partaking in the enjoyments of life, winter seems to be a time for reflection and quiet. At least, that is how to experience this time of year. With the email from Camp NaNoWriMo, I was reminded that my Live in Balance goals for the year needs to be reassessed and perhaps adjusted.
Tempted as I am to simply delete one or two from my list, I decided to take a step back and have a good look at myself. These goals are mine. They are choices I made; commitments I made to myself. If I delete just one, what does that say about me and my commitment to myself to live the life I want? To Live in Balance and be a better, healthier version of myself. Should I just delete those goals where my performance was less than stellar, or worse where I have not performed at all?
I don't have an answer yet, but I will need to spend some time to reconsider my list of Live in Balance goals for this year. What you can be sure of is that I won't just give up. This is not a competition with anyone else. This list is about me, and my goals. Giving up because something turned out to be more challenging than I thought, is damn sure not an excuse in my book.
Have I given up on things in the past? Of course, I have as I am sure you have as well. Trying to milk the proverbial dead cow, is a waste of time. Life is way too short to worry about things where I cannot change the outcome, no matter how much effort I put in. Was it a complete waste? I considered it a learning experience that fortunately, did not cost me a lot of time, nor much money.
As we approach the halfway point of this year, I will spend some time to assess my progress towards my goals, and at the same time consider my goals for next year. Call it my first draft of 2018 if you like.
As with all first drafts, it will require time to sit before the editing/updating process gets underway. This is not a book; it is the next year my life we are talking about after all.
Maybe that is the reason so many people fail at their resolutions. They make impulsive choices that are not properly thought through.
What do you think? Do I stand a better chance of success because I spend the time to think about and plan my goals for the next year?

Live in Balance: A to Z Challenge - Z is for...

Zero is not just a number...

Have you ever wished for a few minutes of silence? Or an hour or two of solitude? Few people actually want these things and the reasons vary from one person to the next. But why would you never want to be alone?

When zero is not the hero

Many people feel happy, in fact, they are at their happiest, when they are surrounded by people. People are noisy, to I guess the silence and the solitude go together in most cases. Is it even possible to be with other people 24/7? In our modern era of social media, it is. Different time zones, different times of the day. It doesn't matter where you are, the internet never sleeps. Then again...

Solitude will be inevitable at some point

What do you do when the power is down and with it all means to be online? Everything connected to our way of life is driven by technology and technology requires electricity. No power, no social media. It is a bad time to visit other people, now what? Do you freak out? Panic? Or do you shrug and go finish that painting you started last week? Or grab that book you have been threatening to read? Or search for a candle and catch up on your meditation or mindfulness practice?

The problem comes in when you are alone, even if the power is not the problem. Many people face that situation after a divorce, or children leaving home, or relocation to a new home. We can never completely avoid it.

Zero can be the hero

The best way to learn to deal with being alone is to control your time, your activities and your mind when you are. You can learn how to do that by choosing to be alone even for a short time. Find something to keep you occupied. An activity that you like, that could make you happy even though there is no one else around.

If you don't know what that is, take the time to find it. Explore new things. Take a moment to remember what you liked as a child, and translate that to the adult version.

Remember to record your journey and experiences in your journal. It is your time to be alone, isn't it?

--- * -- * -- * ---

This is the last post of this series of Finding your Happiness through Journal Writing in the A to Z Challenge. This is, however, not the last word on this subject and I encourage you to read more books and explore online articles on the subjects of journal writing and personal happiness. You will be doing it for yourself after all.

Until next time!

Linzé

Live in Balance: A to Z Challenge - Y is for...

You in all your glory

Today we are doing a little art once more, and it couldn't be easier. You did this a lot when you were a child. Now we are just going to do the grown up version with a twist.

Who are you?

We as individuals have many roles in our daily lives. Some because we have to, and some because we choose to. So today we are going to use a very simple drawing to say who we are.

The steps are as follows:

1. Use your journal directly, or a piece of art paper suitable for watercolour paint or watercolour pencils. Make sure it is trimmed so it will fit the page of your journal (if necessary).
2. Use a pencil to draw the outline of your non-dominant hand - just as you did when you were young. I kept my fingers slightly bent to make sure they fit on my paper.
3. Use a permanent marker or pen, to redraw the pencil lines, and add a few details if you like. I added the wrinkles over my knuckles and the half-moons in my nails where I have them. Lastly, I added my wedding ring, since I was wearing it when I did the outline.
   
4. Activate the paint by spraying it with a little water. Then using a soft flat brush, paint in any random way, with random colours all over your sketch. If the colours flow together, that is perfect too.
   
5. Let it dry otherwise, it will stain the pages of your journal.
6. I used a silver gel marker to redraw my ring, but the details were then obscured. The ink of this pen is not conducive to drawing over it again, so I left it as is.
7. Use a permanent pen and write down all your roles as you see them. You can make a list like I did, or you can write them all over, at angles, upside-down, whatever way you feel like.
8. Sign and date your drawing, and glue it into your journal when you're done.
   

Our roles change with time and also as we grow older. You can easily do this again at any time you feel like it. I do this hand drawing once a year, and it is always interesting to see what has changed, and what has remained the same.

  

This is our last art entry for the A to Z Challenge in 2017. I hope you enjoyed doing something a little different for your journal entries this month.

Live in Balance: A to Z Challenge - X is for...

Crossing out...high five!

Do you ever go back to the todo lists you make to cross out the items that you have completed? (check out www.bulletjournal.com if you need a system to help manage those pesky to-do lists)

I am guilty too for not doing that. Sure the job is done, so why bother? We should bother. Internal validation of achievement is just as important as external recognition. Of course, no one is going to give you an award for completing the ironing today (well, in my book you deserve a medal!) but tasks completed give us some a sense of happiness too. Even the mundane tasks like ironing.

Checking back; moving forward

Todo lists in our journals are seldom simple tasks or goals that we set for ourselves. Often we beat ourselves up, because it is taking longer, or it is more difficult than what we expected. But if you look back to six months or just two months' entries ago, you will see progress to now. And so what if it is taking longer? You are growing. You are moving forward. The journey you are on is not an overnight kind of success journey. It is a life long journey with yourself.

Cross out?

In journal writing, we don't delete what was written in the past. Nor so we cross out the words of history. Compare yourself today with the person you have been, and see the changes. Rejoice in the happiness that you have achieved.

Note the path that you have travelled, and keep moving forward.

Only read entries that are weeks or months old to see the changes in yourself. Long lasting changes are subtle and take more time, but they are there and you will see that in you.

If you started your journal on 1 April 2017, then delay this entry for a while. Make a note of it, and come back to it at the end of June. Keep writing and work on finding your happiness, it is a journey after all.

Live in Balance: A to Z Challenge - W is for...

Weapons and Words

When you think about the saying 'the pen is mightier than the sword', you understand what it means. Words can hurt, and the wrong words spoken at the wrong time can cause a lot of damage to relationships. But you can also hurt yourself, even if you don't mean to.

Words in journals

Keeping a journal is a good thing. It is a place to explore your own private thoughts and dreams. But it can also be a place where you can put yourself down with negative thoughts and scathing words.

Be kind to yourself

We do have negative thoughts and feelings sometimes, but you have to be aware of these and the impact they could have if you continuously indulge in them.

Positive words and good thoughts will limit the impact. Make sure that when you feel down or depressed, that you watch the words you write in your journal. If there are many entries of that kind, it might be time to seek help to address these.

Journal writing can be therapeutic, but it cannot solve problems on behalf of a therapist or psychiatrist.

Put down the sword

Make sure your entry today is focused on the positive things in your life. Consider a Gratitude or Happiness entry. If you cannot, perhaps it is time to seek the help of a professional.

Just remember that words can have a lot of power, and we need to make sure our inner dialogue is also helping us grow at all times.

Live in Balance: A to Z Challenge - V is for...

Value of invaluables

You know as well as I that some things have no monetary value, purely because you cannot buy them. Things like friendship, love, empathy and a good steak. Okay, food is something you can buy, but the experience of enjoying a good meal is beyond the price you pay for it.

Value beyond money

We live in an increasingly materialistic world where people are more likely to judge your value based on what you own. House, car, jewellery, technology, to name but the items at the start of a long list.

But some things we own are of value to us, and not because of what they may be worth in an insurance claim. We own items that are special because they represent a tangible memory of a special person or event in our lives.

Of course, the item could be valuable like a wedding ring, but for most of us, it is the memories attached to the item that makes it irreplaceable.

Explore the value in your drawers or cupboards

Use your journal today to take a step or two back down memory lane. Name the item, and explore the memory attached to it. You can also stick a picture or drawing of it in your journal instead.

Why is this particular item the one that triggers your memory? What do you feel about the event or person at the time of the memory? How do you feel about them now?

Purely relying on our emotions for happiness results in a fleeting experience, but if we incorporate them into our journey, they become part of it. Build on the memories, good and bad, and take the best forward with you on your journey of happiness. 

Live in Balance: A to Z Challenge - U is for...

Unique, are you?

Have you noticed how hard people are trying to either fit in or disappear into the wallpaper? Where are the things that make people stand out from the crowds? We're not talking genetics or things that you had no say in. Nor are celebrities good examples. There are exceptions, but they are few.

No, we are talking about us, normal people—who went to school, then to study something or the other, then working, getting married, raising a family...and then the cycle starts all over again.

And it's not about saving the world either. It is about being you, the person that experiences life, not only living it.

Make your experiences unique

Since I mentioned school (I include all levels of education here), let's start there. Have you studied anything new since writing that last exam paper? Not because your boss told you to, but because you wanted to. Not because there was something to achieve, like a certificate or promotion, but because you were interested in the subject. No? Why not? Aren't you curious about the world around us? It's history or scientific advancements. It's beauty expressed in all kinds of art and music. The people and our interaction with our environment. The list is endless.

Another thing is our relationships. When was the last time you truly connected with your spouse/partner? And not only physically, but emotionally and intellectually too. How about discussing that play you saw together, or maybe want to see together? Maybe it will help to get a babysitter for a few hours so that you can spend some time together to find that connection again.

Instead of the mindless hours spent in front of the TV, take control of your life and experience it.

Experience the uniqueness of you

We all feel at some point that life is passing us by. One day you twenty-five, at the cusp of your life, and the next moment you are sixty-five, and wondering what the hell happened?

Don't wait, or delay. There will never be a good time or the right opportunity, you have to make it happen.

If you're not sure what it is you need to experience, use your journal to let your thoughts guide you. Learn something new, and think about the experience, the knowledge and the change in you. Do something new and explore the experience.

Don't delay. Start your unique journey of experiencing life and happiness by taking control of your choices today.

Live in Balance: A to Z Challenge - T is for...

Time, the cross of the modern era

My digital watch

Have you noticed how obsessed we are with time? We wear watches, put clock apps on our mobile phones, have clocks in our cars, clocks on our walls and desks. Heck, here where I am sitting at my desk, at home, I can see at least 3 clocks: my watch, my fish tank and my computer screen. If I open the cover on my phone, there would be another.

It is as if we cannot live without those numbers that tell us...what? Time?

What is time?

According to Wikipedia[1], “Time is the indefinite continued progress of existence and events that occur in apparently irreversible succession from the past through the present to the future.”

Uh, okay?

While that sounds instinctively correct, it doesn't tell us much about what time actually is, does it?

My fish tank

Reading a bit more we see that the number (we note as the date or the time on a clock) is calculated as an event or occurrence measured from a reference.

If you know something about mathematics and science, you will know that there is such a thing as an international time standard from which all clocks derive their reference, or 'starting point' if you like. If there wasn't, there would be chaos in the world and we would have constant disputes as to when we should meet, or when something happened in history. But we don't because people started measuring time, a long time ago.

Evidence suggests that people started 'measuring' time about 6000 years ago by observing the lunar cycles.

Why did people need to know the time?

If your history is up to speed, you will remember that people were mostly farmers, or more correctly, depended on the seasons for their survival. They needed to have some kind of indication of when it would be a good time to plant food, when to expect rain, and when to look forward to the harvest.

They also used the lunar cycles for their religious ceremonies. So, we needed to know the time to survive and to give thanks to the gods for the bounty they provided.

Since then the human race's survival has taken a different turn - the concrete jungle and its rat race. So it is still a survival thing, although it is not our lives that depend on it so much anymore.

How do we measure time?

Historical records are filled with the devices that people used to measure time. Sundials, water clocks (which were surprisingly accurate), the hourglass, and mechanical clocks of various designs.

Today we measure time using an atomic clock. It is the reference standard mentioned earlier. A caesium source is used as the time reference. It is radiated with microwaves to observe the vibrations of electrons inside the Cs atom. The reference unit of measuring time is the second.

The Global Positioning System of satellites are used to synchronise clocks worldwide.

Time on a personal scale

While it is fascinating to know that we can measure time with mind-boggling accuracy, and that our ancestors didn't do that badly with their own time measuring devices, time means more than the hours, minutes, and seconds displayed on our watches.

If you watch the grains of sand flowing through an hourglass, you get the feeling that you can 'see' time flowing away. The older we get, the more we hear people say that time is going faster. Time is not going faster, it is our greater awareness of the time we have left in this life that makes us more aware of the flow of time.

We cannot change time's passage, nor can we recover or save time. We can only use time: for things that make us happy, for things that we need to survive, for things that we don't need to do.

Journal

Explore your use of time in your journal today. Are you spending your time doing things that make you happy? Useful? Productive? If not, what can you change to make that happen?

You can read many more interesting things about time in the links below.

[1] https://en.wikipedia.org/wiki/Time

https://en.wikipedia.org/wiki/History_of_timekeeping_devices

http://www.livescience.com/44964-why-60-minutes-in-an-hour.html